Just stop caring. Your KD or WL ratio doesn't mean jack. Just play and have fun, stop try harding , stop trying to acheive some magic number.
I can live with the .97, but the win loss is what kills me. Last night is a perfect example - I'm in a 6v6 match on Crash and the other team has a continuing stream of vtols and chopper gunners. I mean, I don't even know how my teammates died so quickly on such a large map. I'm like 10-8 or something, but these guys are dying 20+ times. I haven't even been in 20 engagements. I literally sat in a 2nd floor building with my gun aimed at the door. I was going to quit, but then you just get stuck in another in progress lobby.
I just want a 50/50 chance at winning, or even a little less, knowing I'm a solo player and going to run into stacks. So, 40% would be fair. That's about what I get in Destiny 2 with SBMM.
10 wins out of 44 matches is just unacceptable to me, especially when I'm going positive more often now. It is worse in a small 6v6 game where I should be able to have more of an impact. I mean, when I lose a 32v32 Battlefield game because my team sucks, oh well.
I try not to let it get to me but I find after 5-6 losses in a row it just wears on me. I can go play a single player game and actually have fun (been clearing a lot of my backlog). I can tell you in 3 minutes most of the time if I have a chance to win. My team is usually down double digits in the first few moments.