Yeah I've seen both Shawn Baker and Jordan Peterson on the Joe Rogan show.
So far at this point, I'm in agreement on Milk with minimal Cheddar Cheese.
I'm a truck driver so coffee is a must. Black is fine.
For a while, I was just packing a simple PB & J sandwich, but I've come think regularly eating bread has been bad. Or having bananas that I think are also bad. For what it's worth, I think green bananas are better while ripe yellow bananas turn more sugary, so I don't want to deal with that. I quit the bread just over a week ago and I'm quitting the bananas today.
I wondered if anything like Recipes even applies to this or is it just a seasoned beef patty or grilled chicken(assume no breading) for unbreaded fish fillets. How about Hot Wings if using Buffalo Sauce with very basic ingredients? Again no breading just chicken on the bone with skin. Maybe just a little Bleu Cheese
?
What is for lunch at work? Do you just bring a burger patty cooked at home and microwave it? Or do you use Deli Lunch Meat? Do you ever eat out?
Is Beef Jerky allowed or a particular brand?
One of the generally weird things I try to figure out with diet relates to my job. I work in a yard as a trailer mover guy between the yard and the docks. I don't have a scheduled lunch break and it's hard to get away for a sit down meal. Sometimes between job sites, I can run in to a Kwik Trip for a coffee refill and look for something to grab. Actually, today I grabbed some Brats with no bun. Other times when I'm busy I grabbed a burger from there and tossed away the bun.
I'm not sure what kind of jobs everyone else has, but I imagine most people can eat at a table or desk and have a break room fridge n' microwave. I wondered how you would do lunch if you had to eat while driving a truck every day.
I drive a piece of crap like this everyday and having coffee or getting some kind of lunch while running trailers.